In life we all feel pain...Some of us feel more pain than others...Sometimes the pain can get so bad that we don't even know how to cope anymore and start using things to help take the pain away.
Those things can be:
Drugs, Alcohol, sex, Self harm and even suicide..if the pain is that bad
I have felt a great amount of pain...My way of coping was not so good I became very depressed and slept all day long and did not eat much. The pain felt like to much I cried and felt many things...I just wanted to feel happy again I started looking for things to take the pain away...I found that sleeping helped alot because I was happy in my sleep. But when I was awake I felt so sad that I would go numb all over that's how much pain I felt. I would get so scared that I would cut myself to make sure I still felt something...It did not feel that good so I stopped and started looking for safer healthier ways to cope with my pain. I started praying and taking to people about how I felt and soon things started to get better but I still had a hard time with depression and anxiety I would have panic attacks at school and in my sleep. So one of my really good Friends helped me talk to my mom we told my mom that I needed help with the depression and anxiety. She said that she knew I needed help with it so she said i could go see a doctor. I went and saw my doctor he didn't want to give me anything so he sent me to a special doctor and she gave me meds to help with my feelings....Things are really going good now I'm doing pretty good sometimes i still have panic attacks and feel sad but i can control it now.
I have healthy ways of coping with my feelings now I use running as a way of coping it is a great way to just let everything go and just think and feel free.
I don't cry much It is just the way i am...But sometimes tears have to fall it is health to cry!!
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