So Overwheling

I`m starting high school tomorrow...And well the title of this post says it all
Ever since I was a little girl I did not like change I hated change. I have really bad anxiety problems so right now my anxiety is super high. I'm pretty scared of having a panic attack at my new school because I dont know any of the teachers and I'm to scared to ask for help. I had great teachers at my old school they always helped me through them and i had great friendships with all of them. i`m really going to miss my old school, my friends and my teachers. Moving on from that school is really hard for me I`m a very SHY girl and have a hard time making friends because i`m that shy. I have a hard time in big crowds of people i just get so overwhelmed by everyone.

I have to start taking the bus too it would`nt be that bad but there are kids that go on the same bus as me that used to bully me! I`m getting on the bus with my friend Taylor so that makes it a little better i guess...

The first week or so will be hard it will take time to get used to everything and everyone.
I`m a very Strong and Brave girl!! I will Stand my ground!! I will try my best!!

Stress!!!
-Feeling overwhelmed
-Anxious or racing thoughts
-Constant worrying
-Inability to concentrate
-Inability to relax
-Tension headaches
-Stomach aches
-Racing heart
-Chest pain
-Eating less
-Sleeping less
-Nervous habit (nail biting, pacing, playing with my necklace, cracking my knuckles)
Everything on that list happens to me when I`m under a lot of stress!!